Beginners Tai Chi for Arthritis

Beginners Tai Chi for Arthritis

Ticonderoga Area Senior Center 
Join us for a 6 week Tai Chi for arthritis session.
Tai Chi for Arthritis was developed by Paul Lam as an introductory class to Tai Chi for people with or with out arthritis. This form consist of gentle stretches and relaxing movements specifically designed to alleviate some of the
discomfort associated with arthritis as well as improve your general health and balance.

Location:


Details:

Location:
Ticonderoga Armory
Address:
123 Champlain Avenue, Ticonderoga, New York
Contact:
Ph: (518) 962-4810
Date:
Fri, 02/03/2023
Hours:
10:00 AM
Admission:
Free For Seniors